If you feel you’re developing an addiction to any substance, you need to acknowledge it and prepare yourself with the information that can help you overcome and recovery.

In this edition of Addiction Recovery Recap, we explore everything from types of addictions to types of therapy you can explore to prevent relapse.

DBT For Addiction (Dialectical Behavior Therapy)

DBT (dialectical behavior therapy) is a technique therapists often use to help people with certain mental conditions. While this technique was originally developed to encourage mental health improvement, it is also helpful when treating addiction.

In this article, we’re taking a closer look at DBT for addiction.

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7 About Addiction You Still Believe

The negative impact of addiction is widely known. However, there are several serious misconceptions people still believe despite the latest research from mental health and therapy professionals.

In this article, we’re taking a closer look at 7 of the most common myths about addiction.

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Chronic Pain And Addiction To Opioids

If you live with chronic pain and take pain medicine to relieve the pain, you may be at risk of developing an addiction. When this occurs, you may need professional assistance to reduce the risk of experiencing an adverse effect from the medication.

In this article, we’re taking a closer look at chronic pain and addiction to opioids.

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Alcoholism In Women: Signs, Dangers, And Help

Alcoholism in women may not always be apparent, but it’s a dangerous secret to hide. An addiction to alcohol will have an adverse effect on your health, mood, and relationships.

In this article, we’re taking a closer look at some of the common signs of alcoholism in women, as well as how to get the help needed to overcome alcoholism in a safe environment.

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How To Prevent Relapse (6 Helpful Habits)

If you’re worried about experiencing a relapse while recovering from addiction, you may be interested in ways to prevent relapse and maintain the course on your recovery journey.

In this article, we’re exploring how to prevent relapse and providing six helpful habits to try.

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The Benefits Of Spirituality In Recovery

There’s a reason why so many people with addiction problems turn to spirituality in recovery. It’s a place of calm, self-development, and inspiration.

In this article, we’re exploring the benefits of spirituality in recovery.

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6 Tips For Staying Sober

If you’ve overcome a problem with addiction, you may find it difficult to avoid triggers and stay the course. You’re not alone. Staying sober is not an easy thing to accomplish, but it is possible.

In this article, we’re sharing several tips for staying sober.

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