The Heights Treatment in the Press.
How to get over being ghosted by your Tinder date
Joni Ogle, LCSW, CSAT, and CEO of The Heights Treatment, discusses how ignoring early red flags can prolong unhealthy dating patterns. She reframes ghosting as an opportunity for reflection and growth to improve future relationships.
Does Marriage Counseling Work?
This article explores common relationship stressors such as household conflict, unmet emotional needs, and financial tension. It explains why couples do not need to be on the brink of divorce to benefit from marriage counseling.
5 Ways to Identify a Vulnerable Narcissist
The article examines the traits of vulnerable narcissism, including self-victimization and heightened sensitivity. It offers guidance on recognizing these behaviors and navigating relationships more effectively.
Innovative Programs for Digital Addiction Recovery
The Heights Treatment in Houston is highlighted for its holistic approach to treating digital addiction. The article outlines specialized programs designed to help individuals reduce technology dependence and restore balance.
Decoding Your Inner Voice: How To Change Negative Self-Talk
Joni Ogle explains the distinction between self-talk and the inner voice as part of cognitive and emotional processing. The article explores how understanding this difference can support healthier thought patterns.
How to Stop Obsessing Over Someone
This piece emphasizes the value of professional therapy when intrusive or distorted thoughts take hold. It explains how an outside perspective can help challenge unhealthy thinking patterns.
15 Virtual Date Ideas to Try
The article offers creative solutions for couples in long-distance relationships seeking meaningful connection. It encourages thinking beyond video calls to create shared experiences and memories.
How to Create Emotional Boundaries in Your Relationship
This article defines emotional boundaries and their importance in maintaining healthy relationships. It explains how boundaries apply across romantic, family, and professional dynamics.
The Heights Treatment Houston: A Beacon of Healing for Mental Health and Addiction
The Heights Treatment provides PHP, IOP, and outpatient services tailored to individual recovery needs. The article highlights its comprehensive clinical offerings and commitment to personalized care.
How to Support Your Sober Loved Ones
Joni Ogle shares guidance on supporting sober individuals during social gatherings and holidays. The article emphasizes communication, respect, and inclusion as key elements of support.
10 Genius Ways to Switch Your Brain
Joni Ogle recommends creating physical and mental separation from work to promote relaxation. The article explains how intentional environments support emotional regulation and stress reduction.
25 creative at-home date ideas that prove home is where the heart is
This feature highlights at-home date nights as an affordable and intimate alternative to going out. Joni Ogle explains how intentional planning can strengthen connection without added stress.
Ashwagandha for Stress Relief: One Woman’s Journey to Better Sleep and Peace
This personal account explores chronic stress and its physical symptoms. The article examines alternative approaches to anxiety relief when traditional methods fall short.
So What Does CMS Want From You? Learn About the 7 Steps to Medicare Compliance
Joni Ogle shares insights from over 25 years of clinical and leadership experience in addiction treatment. The article outlines regulatory expectations and compliance best practices.
Sex Addiction and Healing Relationships
In this conversation, Joni Ogle discusses pathways to recovery from sex addiction. The discussion focuses on regaining behavioral control and rebuilding healthy relationships.
Experts: Why You Need to Leave
Joni Ogle outlines warning signs of toxic work environments, including fear-based management and unrealistic demands. The article explores why individuals may remain despite negative conditions.
Mental Health Experts Share 4 Tell-Tale Signs
Joni Ogle discusses guilt-based manipulation and victim-playing behaviors in relationships. The article explains how these dynamics undermine emotional safety and accountability.
The Heights Treatment Houston: A Beacon of Healing for Mental Health and Addiction (24/7 Care)
The Heights Treatment is recognized for its round-the-clock commitment to client care. The article highlights its reputation as a trusted mental health and addiction resource in Houston.
Why We Argue With Our Partner More Than Our Friends, According to a Social Worker
Joni Ogle, LCSW, CSAT, and CEO of The Heights Treatment, explains why emotional vulnerability and heightened expectations often lead to conflict in romantic relationships. She discusses healthier ways to address disagreements through assertive, respectful communication rather than reactive arguments.
Rock Musicians in Recovery Help Addicted Young Adults Chart a New Course
Joni Ogle, previous Director of the young adult rehab program at Promises, discusses the impact of music-based recovery groups for young adults in treatment. The article highlights how creative collaboration and shared recovery experiences help build confidence, connection, and emotional expression.
What Methods Do Clinical Psychologists Use to Build Rapport With New Patients?
In this feature, Joni Ogle discusses the role of active listening in establishing trust during early clinical sessions. She explains how attentiveness, validation, and thoughtful responses help patients feel heard and supported, laying the foundation for effective therapy.
