Tell us what is going on. We will clarify next steps, recommend the right level of care, and map a plan that supports stability at home, at work, and in relationships.
Private. Discreet. Houston.
Integrated Dual Diagnosis Care for Addiction, Mental Health, and Behavioral Addictions
High touch outpatient treatment built around real life. Therapy, psychiatry when appropriate, and skills based support coordinated into one plan.
Confidential Support Starts Here
Confidential Support Starts Here
Industry Trusted, Accredited, & Recognized
We hold ourselves to high clinical standards and ethical care. Our team focuses on clear plans, measured progress, and accountable follow through.
Quality and Accountability
Clear planning and coordinated care across your full treatment experience.
Joint Commission International Quality Approval
LegitScript Certified Addiction Treatment Center
Thousands Supported in Addiction and Mental Health Recovery
Visit Our Press Room
What Makes Heights Different
Heights is private outpatient care for adults who want clinically rigorous treatment that still works with real life. We coordinate therapy, psychiatry when appropriate, and practical skill building into one plan.
You get a clear path from stabilization to long term change, with continuity across levels of care.
Private, Personalized Care Built for Stability Outside the Therapy Room
Care is tailored to your clinical needs, schedule, and responsibilities. Your plan is refined as you stabilize so you can step down without losing momentum.
Integrated by Design
One coordinated plan across therapy, psychiatry when appropriate, and skills.
Dual Diagnosis Forward
Mental health and substance use treated together, not separately.
Trauma-Informed
We treat root drivers that keep symptoms and relapse cycles active.
Small Groups
Private, clinician led groups with real accountability.
Built For Real Life
Care that supports work, family, and follow through at home.
A Clear Path From Stabilization to Long Term Change
Start with assessment, then build the plan, then step down with continuity.
01.
Start Here
Confidential Assessment
We clarify what is happening clinically and recommend the right outpatient starting point.
02.
Plan Your Care
Treatment Plan & Placement
Your care plan, schedule, and services are mapped into one coordinated approach.
03.
Step Down With Support
Step Down With Continuity
As you stabilize, you step down across levels of care without losing structure or momentum.
If withdrawal risk or medical stabilization is a concern, we help coordinate an appropriate detox or stabilization referral first.
Levels of Care at Heights Treatment
We match intensity to clinical need, safety, and schedule. Most clients start in IIP, PHP, or IOP, then step down as stability builds.
Not sure where to start? We will help clarify the right level of care and coordinate next steps.
Individualized Intensive Programming (IIP)
Our most personalized outpatient level of care with coordinated therapy, psychiatry when appropriate, and targeted skill building. Built for complexity, privacy, and high clinical customization.
Partial Hospitalization Program (PHP)
Highest intensity outpatient structure for stabilization and momentum. Ideal when you need more support than IOP while staying connected to home responsibilities.
Intensive Outpatient Program (IOP 5 & IOP 3)
Structured programming with therapy and skills groups that supports progress in daily life. Choose IOP 5 or IOP 3 based on intensity needs, then step down as stability improves.
Supportive Outpatient Programming (OP)
Lower intensity clinical support for maintenance, relapse prevention, and long term growth. A fit for step down care or consistent touchpoints while balancing work and family.
Supportive Living & Housing
A structured living environment that reinforces routines, accountability, and stability while in outpatient treatment. Placement is coordinated based on fit, needs, and availability.
Mentoring & Coaching
Practical recovery support focused on follow through between sessions. Reinforces structure, accountability, and day to day skill use.
Detox Coordination & Referral
If medical stabilization is needed first, we help coordinate the right referral and support the transition into outpatient care when appropriate. Planning focuses on safety, timing, and continuity.
Conditions We Treat in Houston
Specialized care for addiction, mental health, trauma, and behavioral addictions.
Explore Conditions We Treat
Anxiety, depression, trauma, OCD patterns, mood concerns, and emotional dysregulation.
Alcohol, opioids, stimulants, and other substances, with dual diagnosis support.
Gambling, sex and pornography concerns, technology use, and compulsive patterns.
Integrated Modalities for Dual Diagnosis, Trauma, and Behavioral Addictions
Evidence Based Therapy in Houston
Your therapy plan is selected based on what is driving the pattern. Modalities stay coordinated across your level of care so treatment is consistent as you step down.
Explore Therapy Practices
Psychiatry, Clinical Assessments, and Medical Support
Psychiatry and Medication Management
Psychiatric support can include diagnostic clarification, medication evaluation, and ongoing management when clinically appropriate. Care is coordinated with your therapy plan.
Comprehensive Clinical Assessment
A structured intake that clarifies symptoms, risk, history, and goals to guide treatment planning. Helps determine the right level of care and focus areas.
Nutritional Assessment and Meal Support
Nutrition support can strengthen mood, energy, sleep, and recovery stability. Offered based on clinical recommendation and needs.
Formats
Individual Therapy
Weekly individual sessions focused on insight, behavior change, and targeted treatment goals. Frequency adjusts by level of care.
Group Therapy
Clinician led groups that build skills, accountability, and real life coping strategies. Topics may include emotion regulation, relapse prevention, relationships, and stress tolerance.
Core Evidence-Based Therapies
Cognitive Behavioral Therapy (CBT)
Builds practical skills to change unhelpful thoughts and behaviors. Helpful for anxiety, depression, and relapse prevention.
Dialectical Behavioral Therapy (DBT)
Skills focused work for emotion regulation, distress tolerance, and interpersonal effectiveness. Strong fit for impulsivity and high emotional intensity.
EMDR Therapy
Trauma focused therapy that helps reduce distress linked to past experiences. Used when clinically appropriate and stabilized.
Cognitive Processing Therapy (CPT)
A structured trauma therapy that helps shift stuck beliefs and reduce trauma related symptoms. Builds clarity and cognitive flexibility.
Trauma and Nervous System Support
Somatic Experiencing (SE)
Body based trauma support focused on regulation and nervous system stabilization. Can reduce hypervigilance, shutdown, and chronic stress activation.
Trauma-Informed Yoga
Gentle, guided movement and breath work that supports regulation and reconnection to the body. Adapted for safety and choice.
Neurofeedback
Training that can support attention, arousal regulation, and stress response patterns. Offered based on fit and recommendation.
Experiential and Expressive Therapies
Art Therapy
Creative work that supports emotional expression and regulation when talk therapy is not enough. Helpful for trauma, grief, anxiety, and emotional numbing.
Equine Therapy
Experiential work that builds insight, boundaries, confidence, and relational awareness. Offered when clinically appropriate.
Mindfulness
Skills for attention, distress tolerance, and relapse prevention. Supports daily stability and recovery routines.
Relationships and Shame-Resilience
The Daring Way®
A curriculum based approach that builds shame resilience, authenticity, and connection. Supports healthier boundaries and more secure relationships.
Healthy Relationships
Targets communication, conflict patterns, and relational triggers that impact recovery. Focus is practical and skill based.
Family Therapy
Supports repair, communication, and boundaries with family involvement when appropriate. Helps align support systems with treatment goals.
Confidential Support Starts Here
Call us for a private consultation. We will listen, answer your questions, and recommend the right next step, including the appropriate level of care and timing. If detox or medical stabilization is needed first, we will help coordinate a safe referral.
Contact UsTestimonials
What Clients and Families Say
Real experiences. Shared with permission. Individual results vary.
