Mental Health
What is Fetal Alcohol Syndrome (FAS) in Adults?
Not so long ago in medical history, doctors didn’t have a complete grasp on the effects of alcohol on a developing fetus. Up until the mid 1970s, it wasn’t uncommon for women to consume alcohol throughout their pregnancy, even up to two drinks per day.[1] Now, we understand the implications of drinking alcohol while pregnant.…
Read MoreWhy Depression is More than Being Sad
Sadness is a three-step process involving your brain, body, and behaviors. However, when it comes to depression, it’s more than just being sad. Physiological Response to Being Sad Suppose you are given the news that your best friend is moving across the country. Suppose you lose the pet that has been with you for years.…
Read MoreHow to Celebrate Mental Wellness Month in the Workplace
Have you heard of mental wellness month? Whether you are working from home or are back in the office, your workplace environment affects the mental health of your employees. Mental Health America’s Mind the Workplace 2021 survey found nine out of ten employees feel their workplace stress affects their mental health. Four out of five…
Read MoreHow to Deal with Dissociation
Dissociation is best described as a mental health condition in which you feel disconnected from your thoughts, feelings, memories, and surroundings. This disconnection results in a lack of continuity, making you feel detached from the people around you and even yourself. This article will explore several types of dissociation and how to deal with dissociation.…
Read MoreHow to Overcome Anxiety and Depression Naturally
Anxiety and depression are two conditions that can become debilitating if ignored over time.
Here’s how to overcome anxiety and depression naturally.
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Medical Content Writer
Amanda Stevens, BS
About
Amanda Stevens is a highly respected figure in the field of medical content writing, with a specific focus on eating disorders and addiction treatment. Amanda earned a Bachelor of Science degree in Social Work from Purdue University, graduating Magna Cum Laude, which serves as a strong educational foundation for her contributions.
Collaborating with esteemed organizations like Epiphany Wellness and Ocean Recovery, Amanda has produced valuable and enlightening content that empowers individuals on their path to recovery. Her work with these organizations exemplifies her exceptional expertise and unwavering commitment to providing accurate and reliable information to those seeking assistance.
Amanda's personal journey of recovery from disordered eating fuels her dedication to her profession. Through her own experiences, she has gained firsthand insight into the challenges faced by individuals seeking healing and transformation. Amanda continuously seeks to deepen her understanding of the complexities surrounding mental health and addiction, undertaking specialized courses on Stress & Human Health and Substance Abuse and Health through Purdue University. This ongoing pursuit of knowledge underscores Amanda's commitment to maintaining the highest level of expertise in her field.
In addition to her professional accomplishments, Amanda finds immense fulfillment in her role as a mother to two wonderful children. This cherished aspect of her life further ignites her passion for helping others and creating a nurturing environment for her family. Amanda's unwavering commitment to excellence, vast knowledge, and personal experiences make her an invaluable resource for individuals seeking reliable and compassionate guidance on their journey toward recovery and overall well-being.
Education
Experience