you can rewrite your story

As we move through life, we collect fears we didn’t have before. Sometimes this begins in our youth. For others, it’s triggered by a traumatic event. Joy, peace, and freedom are bound in our minds, prisoners of our own internal struggle. Daily, mundane life gets more difficult and we find comfort elusive.

But it doesn’t have to be that way.

Our mental health and emotional well being are the framework for how we live our everyday lives. It’s the roadmap by which we make every decision. Our thoughts influence how we feel, which impacts how we will act. When despair, anxiety, confusion, or dysfunction take root in our mind, our ability to cope and process everyday happenings becomes compromised.

We’re left feeling hopeless, alone, and resigned. A mental health crisis begins to develop.

Seeking mental health treatment is the answer.

You CAN Live a Life of Fulfillment

If you or someone you love is struggling with a mental health disorder such as anxiety or a panic disorder, schizophrenia, depression, mood disorders, bipolar disorder, or PTSD, the fight doesn’t have to be fought alone. Winning against mental health challenges requires dedicated and qualified assistance.

Our premier behavioral health center is here to help. Comprehensive mental healthcare is available through our Partial Hospitalization Programs or Individualized Intensive Programs, Intensive Outpatient Programs and Outpatient Programs. The mental health providers at The Heights are committed to facilitating whole-person healing and long-term recovery for everyone we serve.

Our field experts aim to help you restore the overall well-being of each patient from the inside out through individualized and holistic treatment. Here you will find no judgment, no apathy, only compassion, and expertise.

As the premier mental health treatment center in Texas, our providers at The Heights Houston are here to help our patients live in alignment with who they are. To build a future that aligns with their goals. To heal and restore the balance in their lives.

a look into Mental Health Services
at The Heights

Through evidenced-based behavioral health therapy and psychiatry, a positive community of peer support, effective medication management, and family therapy sessions, our experienced staff will treat each patient based on an individualized strategic plan. In any of our mental health treatment programs, patients will learn a variety of coping skills including positive awareness, mindfulness, and interpersonal effectiveness. During multiple weekly therapeutic sessions, we will begin to help patients to develop healthy daily habits and restore mental and emotional balance.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is an industry established treatment for a mental illness. CBT explores the connection between internal thoughts, the feelings they lead to, and resulting behaviors.

Our Houston mental health programs help each patient learn where these unhealthy patterns originate– and address them.

Cognitive behavioral therapy is effective for schizophrenia, anxiety, eating disorders, bipolar disorder, and mood disorders.

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substance abuse disorder treatment

Neurofeedback

Neurofeedback is a non-invasive method of reprogramming the brain to operate in a healthy manner, free of medications.

Neurofeedback enhances the brain’s capacity to be flexible and increase self-regulation. The objective is to help the patient alternate smoothly from aroused and relaxed states.

This therapy has many applications for many addiction and mental wellness disorders, from anxiety and depression to PTSD and process disorders. Doctors and hospitals have also found it effective in treating insomnia, Autism Spectrum Disorder (ASD), strokes, head injuries, seizures, medication, and performance enhancement.

Eye Movement Desensitization & Reprocessing (EMDR)

Initially created to help patients with PTSD over 35 years ago, EMDR has been a respected and effective treatment for many mental concerns. This structured therapy causes the patient to experience two-sided stimulation while also targeting a trauma memory.

This is how one can alter the way the brain stores a memory and reduce or effectively eliminate presenting symptoms and side effects of memory recall.

EMDR treatment is an effective mental health treatment for emotional dysregulation disorders such as anxiety, depression, and PTSD.

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mental health treatment centers

Art Therapy

Art therapy connects the creative process with traditional psychiatry. These techniques embrace the fact that all humans are naturally creative in one capacity or another.

At our mental health treatment center in Houston, we help patients identify and approach their emotional struggles through creative self-expression.

Through this medium, patients gain valuable insights into their own behavior and begin to develop new coping skills.

This beneficial modality is successful in treating many different mental health conditions, including depression, anxiety, and schizophrenia.

Mindfulness

Mindfulness teaches patients to live in the moment and be completely present. This is an effective strategic plan to overcome constant worry, fear, and despair.

Dialectical Behavioral Therapy and mindfulness often work together to help the patient cope more effectively with their feelings and to think more clearly.

When a patient learns to practice mindfulness, they are able to reduce racing thoughts, ease anxiety, and stabilize previously uncontrolled moods.

Mindfulness is helpful for Obsessive-Compulsive Disorder, Borderline Personality Disorder, PTSD, C-PTSD, and generalized anxiety.

depression treatment

 Hospital Level Care With Comforting Attention 
right here in Texas

At The Heights, we strive to provide a smooth and uncomplicated process to reduce stress and confusion for patients and their loved ones. After initial consultations and a series of assessments, we design a strategic plan to facilitate the best possible outcomes for each patient.

Working with our professional staff, psychiatry experts, and doctors from local hospitals, we are dedicated to ensuring our patients receive the highest quality psychiatric and therapeutic care, effective and safe medication management, and compassionate guidance. Each plan is uniquely tailored to their individual needs and designed to help them live a healthier life.

Patients will establish healthy coping skills to help them naturally address triggering circumstances and events they face. They will restore a positive balance in their life. Our goal is to give hope. To give them the safe space and practical tools needed to heal. To propel them to new heights.

mental Wellness is Within Reach

Start The Journey To Healing and Recovery Today

What’s Next? A Look At What Happens After Mental Health Treatment at The Heights.

Every patient is different. Every path is unique. Every aftercare plan must be designed to seamlessly blend into the patient’s life.

Each individualized care plan will establish a supportive aftercare plan that will support the patient in their progress and long-term healing.

From individual and group sessions to continued medication management or a referral to a trusted sober living environment. All plans will also include an established emergency process should the need arise.

We want each patient to live life on their own terms and leave behind the burden of their mental health crisis. The future is bright and hopeful after mental health treatment.

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substance abuse disorder treatment

Holistic Dual Diagnosis Treatment

The Heights is proud to be the premier mental health treatment center Texas. As such, we know it’s critical to treat the whole patient from a holistic perspective.

Should a mental health issue present with a co-occurring substance use disorder or addiction, we’re prepared, equipped, and experienced at treating both simultaneously. One diagnosis doesn’t necessarily cause the other but they are each known to exacerbate the severity or the symptoms of the other diagnosis.

Both challenges represent the complete picture of the patient’s. A dual diagnosis must be identified and addressed in order to facilitate holistic healing and mental well being.

Schedule A Free and Confidential Mental Health Consultation at Our Houston Location Today!

At The Heights, each of our individualized programs was created in order to ensure that our clients receive evidenced-based, holistically-driven, comprehensive care and support. Reach out today to start the process of peaceful healing and a restoration of balance for yourself or a loved one.