Treat Depression & Heal at Our Depression Treatment Center
Depression is more than just low mood or the effects of a stressful day. When feelings of hopelessness take over, it can feel like there’s no way out. It can feel like you might never again return to the life you once had or enjoy the life that’s still in front of you.
You don’t have to live this way.
At The Heights, we know that mental health issues can take their toll on a person physically, mentally, emotionally, and spiritually. That’s why we take a holistic approach to helping you recover from depression.
A better way to live is within reach. We’re here to help you regain control of your mental health and experience a life without the stronghold of depression and other mental health concerns.
What is Depression?
Depression is a group of mental illnesses associated with mood changes and feelings of sadness, emptiness, and hopelessness. The term depression covers multiple diagnoses, including major depressive disorder, bipolar disorders, persistent depressive disorder, and postpartum depression.
What Causes Depression?
Depression does not have a singular cause, rather, it is a culmination of factors. Genetics, long term stress, traumatic events, and a chemical imbalance resulting in the brain’s inability to regulate moods all contribute to the diagnosis of depression. Due to the complex nature of depression, it is often necessary to treat this condition with a multidisciplinary approach.
Some of the symptoms of depression include feelings of hopelessness, persistent feelings of sadness, loss of interest in activities that were once enjoyed, low self-esteem, emptiness, and suicidal thoughts or ideations. What Treatment Options are Available for Depression?
Depression is not uncommon. There are a myriad of treatment options available to treat both the root cause and symptoms of depression, including antidepressant therapy, individual therapy, family therapy, and support groups,
At The Heights rehab for depression, we take a multidisciplinary approach to help treat depression so that you can recover and reach a higher-quality of life.
Levels of Care at The Heights
Our programs occur during business hours so that our patients are able to commit to treatment while still maintaining their responsibilities outside of treatment. With day programs, clients are able to attend school, work, and meet familial obligations in the evenings.
At The Heights, our programs include:
- Individualized Intensive Programs (IIP)
- Partial Hospitalization Programs (PHP)
- Intensive Outpatient Programs (IOP)
Depression Interventions at The Heights
Depression treatment plans at The Heights focus on therapies that empower and provide you the autonomy you need to live a life of well-being. Our outpatient depression treatment programs consist of evidence-based therapies that have scientific backing.
Our programs use a combination of both individual therapy sessions and group therapies to create a healing environment that helps you recover from depression physically, mentally, emotionally, and spiritually. .
Our modalities include:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Equine Therapy*
- Family Support
- Healthy Relationships
- The Daring Way
- Trauma Informed Yoga
*Houston location only