Break the Cycle Unhealthy Relationships & Heal
Break the Cycle of Unhealthy Relationships & Heal
All relationships exist on a spectrum from toxic and abuse to healthy and fulfilling. For those who have suffered from emotional abuse, strained family relationships, toxic romantic partnerships, or other unhealthy relationships, achieving healthy emotional intimacy can seem unfathomable.
For some, when relationships are strained or unhealthy, we become withdrawn, tend to live in self-doubt, or begin to isolate themselves entirely.
As human beings, we are inherently social creatures. A lack of healthy relationships can result in turning to substance use to manage the pain or mental health disorders such as anxiety and depression.
You deserve fulfilling, healthy relationships that add value to your life. We can help you get there at The Heights Treatment.
Levels of Care at the Heights Treatment
Our programming is scheduled during the day so that those in our care can commit to recovery while maintaining their careers, family responsibilities, and other commitments in the evenings.
Healthy Relationships Therapy is part of a multidisciplinary approach to addiction recovery and is included in all levels of care at The Heights Treatment.
Our programs include:
Healing Starts at The Heights Treatment
We believe that every modality in an addiction and mental health treatment program should empower the whole person. At The Heights Treatment, all of our therapies are evidence-based, holistic treatments that help heal the body, mind, and spirit.
Our therapies include:
FAQs About Healthy Relationships Therapy
Below are answers to common questions about Healthy Relationships Therapy
The term “love language” refers to the manner in which an individual prefers to show and receive love. The five “original” love languages coined by Gary Chapman are words of affirmation, gifts, acts of service, touch, and quality time. While these are what are most widely referred to as love languages, people express and receive love in many different ways.
Although both forms of therapy help you establish and heal positive romantic relationships, Healthy Relationships Therapy is done individually while couples counseling is done with your partner.
Emotional abuse is trauma that can have a lasting effect on your mental health. Healthy Relationships Therapy can help you recover from an abusive relationship by helping you process the abuse, develop ways to identify unhealthy and toxic relationships, and create positive relationships in the future.
If you or a loved one are being abused, get help right away. Abuse relationships are unpredictable and do not get better. Abuse can turn fatal very quickly.
Begin Healing With Healthy Relationships Therapy
Identifying negative relationships is the first step in distancing yourself from toxic associations–many of which may have contributed to addiction and mental health conditions.
Forming positive, fulfilling, healthy relationships is key to reaching and maintaining lifelong sobriety.
If you or a loved one is suffering from addiction, call and speak with our admissions team today.