Channeling Yoga for Addiction and Healing

Channeling yoga for addiction and healing

Reports show yoga is popular in America. The most common reasons for practicing yoga are stress, trauma relief, and becoming more flexible. Alternatively, yoga for addiction is used as a treatment option for those suffering from an alcohol disorder or drug misuse. Currently, there are 36 million Americans practicing yoga and 100,000 registered yoga teachers.…

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Family Roles in Addiction for Recovery

Family roles in addiction for recovery

It’s true when you hear people say their family played a role in their addiction. Everyone affected by addiction plays a part in either helping them maintain their addiction or recovery. But, how do we define family roles in addiction for recovery, and what effects do they have? 6 Types of Family Roles in Addiction…

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How Long Does Nicotine Withdrawal Last?

How long does nicotine withdrawal last

Have you decided to stop smoking but struggling with the after-effects, or are curious to know how long does nicotine withdrawal last? Here’s what you should know. According to the Center for Disease Control and Prevention (CDC), one out of every five deaths each year is caused by cigarette smoking. The CDC reveals cigarette smoking can…

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How to Be Sober and Keep Your Friends

How to be sober and keep your friends

Hanging out with your friends helps you let go of the personal and professional stressors from the day. Drinking, laughing, and socializing can be fun. Too much of this kind of fun can become a problem, and you may be considering taking some time off and enjoying a sober lifestyle for a while. You wonder…

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The Many Benefits of Being Sober

A group of young men reaping the benefits of being sober

Getting sober is not easy, but the effort you put into it pays off — such as gaining all the benefits of being sober. Your mind clears, and you can focus on other things than alcohol or drugs. You can accomplish tasks and fulfill responsibilities because your days are not filled with seeking and using…

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How to Break an Addiction

how to break an addiction

It’s hard to break an addiction, especially when your brain doesn’t want you to stop. Becoming addicted is easy. You consume a drug, drink alcohol, gamble or game, and win. These actions set off a reaction in the brain that makes you feel good. When you win, or when a substance like alcohol or opioids…

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What Is an Outpatient Program?

what is an outpatient program

An outpatient program may be the solution you need if you’re struggling to recover from substance abuse and addiction. There are several types of outpatient programs, and many of which approach addiction recovery in their own way, but there are certain similar qualities when compared to inpatient programs. In this article, we’re taking a closer…

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How to Help a Family Member with Drug Addiction

how to help a family member with drug addiction

It’s not easy watching a family member struggle with drug addiction. Substance abuse and addiction have a detrimental impact on nearly every aspect of life, which can result in changes in relationships, financial stability, and employment. If drug addiction is ignored, it will likely only get worse. In this article, we’re taking a closer look…

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What is Intensive Outpatient Program?

What is Intensive Outpatient Program

Once making the very important decision to change your life for the better through committing to sobriety, you will find that you have access to quite a number of options available for support. For those who are able to afford the time and expense associated with full-time support, there is the option of receiving inpatient…

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What is a Partial Hospitalization Program?

What is a Partial Hospitalization Program

For those who have need of intensive mental health and sobriety support, but also have family, job, school or other obligations which need attending to, a partial hospitalization program may be the best choice for treatment. Because it is a voluntary program, a successful participant will need to be dedicated to the idea of getting…

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