How to Break an Addiction

how to break an addiction

It’s hard to break an addiction, especially when your brain doesn’t want you to stop. Becoming addicted is easy. You consume a drug, drink alcohol, gamble or game, and win. These actions set off a reaction in the brain that makes you feel good. When you win, or when a substance like alcohol or opioids…

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What Is an Outpatient Program?

what is an outpatient program

An outpatient program may be the solution you need if you’re struggling to recover from substance abuse and addiction. There are several types of outpatient programs, and many of which approach addiction recovery in their own way, but there are certain similar qualities when compared to inpatient programs. In this article, we’re taking a closer…

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How to Help a Family Member with Drug Addiction

how to help a family member with drug addiction

It’s not easy watching a family member struggle with drug addiction. Substance abuse and addiction have a detrimental impact on nearly every aspect of life, which can result in changes in relationships, financial stability, and employment. If drug addiction is ignored, it will likely only get worse. In this article, we’re taking a closer look…

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What is Intensive Outpatient Program?

What is Intensive Outpatient Program

Once making the very important decision to change your life for the better through committing to sobriety, you will find that you have access to quite a number of options available for support. For those who are able to afford the time and expense associated with full-time support, there is the option of receiving inpatient…

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What is a Partial Hospitalization Program?

What is a Partial Hospitalization Program

For those who have need of intensive mental health and sobriety support, but also have family, job, school or other obligations which need attending to, a partial hospitalization program may be the best choice for treatment. Because it is a voluntary program, a successful participant will need to be dedicated to the idea of getting…

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Cognitive Behavioral Therapy for Addiction

Cognitive Behavioral Therapy for Addiction

If you or someone you care about struggles with addiction, it may be time to explore the benefits of cognitive behavioral therapy. This type of therapy is used for a variety of different issues but has been proven helpful specifically for addiction recovery. In this article, we’re taking a closer look at the benefits of…

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Mindfulness and Addiction Recovery

mindfulness and addiction recovery

There is a beneficial connection between mindfulness and addiction recovery. It takes practice, but mindfulness is a powerful tool to keep ready during difficult challenges throughout the addiction recovery journey. In this article, you will discover the connection between mindfulness and addiction recovery. Mindfulness and Addiction Recovery As our culture expands, the long-enduring, Eastern, practice…

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Family Support for Addiction Recovery

Family Support for Addiction

Family support is an important part of addiction recovery, especially for people who may need to distance themselves from their friends, locations, and other sources that influence addictive behavior. In this article, you will discover the benefits of family support for addiction recovery. Family Support for Addiction Recovery When someone in the family is addicted…

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How to Overcome Drug Addiction

how to overcome drug addiction

Substance abuse often leads to drug addiction, which is a difficult situation to overcome. If you find yourself turning to drugs as a form of self-medication to escape your feelings, you need to consider reaching out to family, friends, and professionals for help sooner than later. In this article, you will learn how to overcome…

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How Long Does it take to Get Sober?

how long does it take to get sober

If you’re struggling with substance abuse and addiction, you may be wondering how long it takes to get sober. While the answer isn’t quite that simple, it’s an important question to ask because it allows you to set your goal. In this article, we’re taking a closer look at one of the most common questions…

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