When life begins, there are no fears. There are no internal obstacles or confusing uncertainties. At some point through the journey of life, that changes. For some, it begins in adolescence. For others, it’s later in life or after a traumatic event. Freedom and joy are locked away, held captive by an internal struggle.
One’s mental health is the framework for how to live life. It determines how decisions are made. It is the process by which everyone thinks, feels, and acts. Confusion, fear, anxiety, or dysfunction can take hold of one’s mental well-being, and the ability to process and cope with life circumstances becomes inhibited or impossible.
This is no way to live. There is a better way.