Depression
Why Depression is More than Being Sad
Sadness is a three-step process involving your brain, body, and behaviors. However, when it comes to depression, it’s more than just being sad. Physiological Response to Being Sad Suppose you are given the news that your best friend is moving across the country. Suppose you lose the pet that has been with you for years.…
Read MoreWhat is High-Functioning Depression?
What is high-functioning depression? Many confuse or misuse this term for persistent depressive disorder (PDD). Today, we’ll look at what high-functioning depression is, how it’s related to persistent depressive disorder, symptoms, causes, and treatment. Different Types of Depression, Different Symptoms It is possible for two people to have diagnosable depression but present with very different…
Read MoreHow to Cope with Anxiety and Depression in 2022
Anxiety and depression affect many Americans today. Learning coping skills to manage anxiety and depression must be a priority this year. The best way to do this is through individual counseling. Therapists can provide you with hundreds of coping mechanisms and regulating emotions. They can also help you create a toolbox of activities to help…
Read MoreHow to Help Someone with Severe Depression
Depression is a serious mental illness that can be debilitating for the individual suffering from it. It causes sadness, hopelessness, worthlessness, anxiety, or anger. Depression also impacts someone’s ability to sleep or concentrate, leading to other physical health problems like chronic pain or fatigue. It is not easy to live with someone who has depression,…
Read MoreWhy Depression Should Be Taken Seriously
Depression can have a profound impact on every aspect of your life. Depression is one of the most common illnesses among Americans today. Mental Health America reports about 50 million American adults are experiencing a mental illness in 2022. In this article, we’re exploring depression and why depression should be taken seriously. Why Depression Should Be…
Read MoreTypes of Treatment for Depression
There are several types of treatment for depression today in light of the vast difference in how depression affects people. Depression often requires a unique approach toward treatment based on the person’s unique experience. In this article, we’re exploring several types of treatment for depression. Types of Treatment for Depression Depression is a very common,…
Read More5 Types of Depression (And How Treatment Helps)
There are several common types of depression, each with unique characteristics. Here are the 5 types of depression and how treatment helps. 5 Types of Depression If you or someone you know is living with depression, you might see or experience symptoms that don’t look like what you expect. Did you know that there are…
Read MoreSymptoms of High-Functioning Depression
The word “depression” brings to mind a certain set of images. You might think of someone crying, isolated, or confining themselves to their bed, room, or home rather than going out and meeting other people. Certainly, all of those could describe someone with depression, but depression doesn’t always look like you think it should, either. …
Read MoreHow to Handle Depression (One Day at a Time)
To understand how to handle depression, you need to be able to identify the common symptoms. Experiencing the highs and lows that come with life is part of the normal human experience. It is unlikely that anyone will go without experiencing some periods where some depression is present. In this article, we’re taking a look…
Read MoreWhat are the Signs and Symptoms of Depression?
There are several common signs and symptoms of depression. While it’s normal to experience feelings of sadness and even short episodes of depressed feelings, long-lasting symptoms of depression can hurt your ability to function in basic daily tasks. In this article, we’re taking a closer look at one of the most common questions we hear…
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