How to Build Healthy Relationships

The relationships you build in your life are important to your overall health. Developing and maintaining healthy relationships will ensure you have a healthy circle of friends, co-workers, family, and love life. These aspects all contribute to your social life, which can have a positive impact on your mental health and wellbeing. In this article,…

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how to stay sober during the holidays

It’s that time of year again. Despite the year 2020 being wildly different than most of us have experienced in the past, this time of year will undoubtly test addictive behavior. In order to help you stay sober during the holidays, we thought it might be helpful to share a few ideas. In this article,…

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Things to Do in LA

Los Angeles, the City of Angels, is inhabited by nearly 4 million people spread over roughly 270+ neighborhoods – naturally, there are countless things to do in the city, even if you’re staying sober. From Acton to Woodland Hills, there is no shortage of fun activities and events in town at any given moment.  However,…

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Healing through Personalized Care

Your body and your mind – if one isn’t healthy, the other won’t be for long. “Holistic” medicine as it is known today tackles this challenge, taking an approach to healing that incorporates every part of a patient’s health into account. That means taking both the physical and the mental aspects of health into account…

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