Symptoms of High-Functioning Depression

Symptoms of High-Functioning Depression

By Heights Treatment | June 1, 2021

The word “depression” brings to mind a certain set of images. You might think of someone who is crying, who is isolated, or who confines themselves to their bed, their room, or their home rather than going out and meeting other people. Certainly, all of those could describe someone with depression, but depression doesn’t always…

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how to improve mental clarity

How to Improve Mental Clarity

By Heights Treatment | May 30, 2021

Your mental clarity can have a profound impact on a variety of aspects of your life. If you’re recovering from addiction, you will likely experience an incase in your mental clarity as you continue your journey. In this article, we’re taking a closer look at how to improve mental clarity. How to Improve Mental Clarity…

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what is the best treatment for anxiety

What is the Best Treatment for Anxiety?

By Heights Treatment | May 25, 2021

Everyone feels anxious at some point in their life – before a big job interview or a first date, for example. But feeling temporarily anxious is different from suffering from an anxiety disorder. Anxiety disorders are more than just nerves – they can be intense, excessive periods of worry and fear that persist through a…

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5 Types of Anxiety Disorders

5 Types of Anxiety Disorders

By Heights Treatment | May 20, 2021

An anxiety disorder has the potential to seriously derail and interrupt your daily life. An anxiety disorder is best described as a disorder in which feelings of ongoing fear or worry overwhelm an individual in a way that’s beyond what most people experience. In this article, we’re taking a look at the 5 types of…

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how to be more mindful

How to Be More Mindful

By Heights Treatment | May 10, 2021

When you are recovering from an addiction or dealing with any other type of mental health condition, mindfulness can help. Mindfulness is all about focusing on the present moment. During this time, you won’t be worrying about the past or the future; you will be focused only on what is happening right then and there.…

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most common co occurring disorders

The Most Common Co-Occurring Disorders

By Heights Treatment | May 5, 2021

A co-occurring disorder is best characterized as the combination of a substance abuse disorder and a mental disorder. It can often feel difficult to escape a co-occurring disorder, which is why it’s important to seek professional help. In this article, we’re taking a closer look at the most common co-occurring disorders. Most Common Co-Occurring Disorders…

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how to improve your mental health

How to Improve Your Mental Health

By Heights Treatment | May 1, 2021

It’s important for you to know how to improve your mental health. Even if you’re not struggling or experiencing hardship at the moment, it’s a good idea to take care of your mental health regularly. Similar to establishing a healthy diet or physical exercise routine, establishing mental health exercises can help you feel better and…

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types of mood disorders

8 Types of Mood Disorders and Treatment

By Heights Treatment | April 29, 2021

There are several types of mood disorders that can negatively impact your ability to function in basic daily activities. A mood disorder is characterized by a serious and persistent change in mood. In this article, we’re exploring several types of mood disorders as well as the treatment available. Types of Mood Disorders Mood refers to…

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how to take care of your mental health

How to Take Care of Your Mental Health 

By Heights Treatment | April 19, 2021

Your mental health is just as important as your physical health. Both require time and attention and can have a profound impact on your overall health. In this article, we’re taking a closer look at how to take care of your mental health. How to Take Care of Your Mental Health Mental health impacts all…

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benefits of talk therapy

10 Benefits of Talk Therapy

By Heights Treatment | April 15, 2021

Talk therapy can be a profoundly helpful form of therapy for a variety of mental health issues, including trauma, anxiety, and depression. In this article, we’re exploring the benefits of talk therapy. The Benefits of Talk Therapy Talk therapy, also known as either CBT (cognitive-behavioral therapy) or DBT (dialectical behavior therapy), refers to the act…

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WE WORK WITH MOST INSURANCE

The Heights Treatment in California and Texas work with most most private insurance plans. The Heights Treatment California is in network with Anthem Blue Cross, MHN & Health Net.

locations

HOUSTON

3313 D’Amico St
Houston, TX 77019

LOS ANGELES

11150 W. Olympic Blvd. #760
Los Angeles, CA 90064