Cognitive Behavioral Therapy for Addiction
If you or someone you care about struggles with addiction, it may be time to explore the benefits of cognitive behavioral therapy. This type of therapy is used for a variety of different issues but has been proven helpful specifically for addiction recovery. In this article, we’re taking a closer look at the benefits of…
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6 Benefits of Exercise on Mental Health
Research shows there are several benefits of exercise on mental health, particularly for people experiencing symptoms of depression and anxiety. Incorporating a light exercise routine throughout your week can help you improve your health and develop better habits. In this article, you will discover the benefits of exercise on mental health. Benefits of Exercise on…
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What is a Substance Abuse Disorder?
There are several signs and symptoms relating to substance abuse disorders. If you suspect someone you care about may be struggling with a substance abuse disorder, it’s important to learn more about substance abuse and provide support. In this article, we’re taking a closer look at a common question we hear from people – what…
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How to Overcome Sex Addiction
Sex addiction might not be outlined in the DSM-5, but research shows this type of addiction impacts a small percentage of adults. There are several common symptoms and characteristics of sex addiction, which we will cover below along with what you need to know about overcoming love & sex addiction. In this article, we will…
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Mindfulness and Addiction Recovery
There is a beneficial connection between mindfulness and addiction recovery. It takes practice, but mindfulness is a powerful tool to keep ready during difficult challenges throughout the addiction recovery journey. In this article, you will discover the connection between mindfulness and addiction recovery. Mindfulness and Addiction Recovery As our culture expands, the long-enduring, Eastern, practice…
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Family Support for Addiction Recovery
Family support is an important part of addiction recovery, especially for people who may need to distance themselves from their friends, locations, and other sources that influence addictive behavior. In this article, you will discover the benefits of family support for addiction recovery. Family Support for Addiction Recovery When someone in the family is addicted…
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Types of Therapy for Addiction
Over the years, mental health professionals have developed several types of therapy for addiction disorders and recovery. This development has helped a large number of people with a wide range of addiction disorders. In this article, we’re taking a closer look at the various types of therapy for addiction. Types of Therapy for Addiction The…
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How to Overcome Drug Addiction
Substance abuse often leads to drug addiction, which is a difficult situation to overcome. If you find yourself turning to drugs as a form of self-medication to escape your feelings, you need to consider reaching out to family, friends, and professionals for help sooner than later. In this article, you will learn how to overcome…
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Effects of Substance Abuse on Family Members
Substance abuse will quickly develop into addiction if ignored for too long. Addiction has a detrimental impact on the person abusing substances as well as his or her family members and friends. In this article, we’re taking a closer look at the effects of substance abuse on family members and the impact on family roles.…
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The Dangers of Mobile Phone Addiction
There is no doubt that cell phones have made many aspects of our life much easier. Those of us who have been around for a while can recall the days of needing to make sure to pocket a quarter before leaving the house, just in case we needed to make a call from the nearest…
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The Heights Treatment in California and Texas work with most most private insurance plans. The Heights Treatment California is in network with MHN Health Net.
